Nestled in the heart of Bali, our retreat offers you the perfect environment to rediscover your inner wisdom, cultivate self-love, and rekindle your passion for life.

It's not just a retreat; it's a transformational experience that will leave you feeling more connected, nurtured, and inspired than ever before.

Life can be a challenging and demanding journey, and we often find ourselves giving so much to others that we forget to replenish our own spirits. But here, amidst the lush beauty of Bali, we invite you to pause, breathe, and let the magic of this island and the loving energy of our retreat envelop you.

Are you ready for a journey of profound self-discovery, healing, and renewal?

• Acknowledge, Understand, and Connect with Your Body's Sensations.

• Recognize and Articulate the Emotions Tied to Those Sensations.

• Identify Unmet Needs and Discover Somatic Yoga Solutions.

• Identify maladaptive Coping Skills and Learn Adaptive Skill.  

• Observe and Identify New Patterns and Ways of Being.

• Learn to Listen To And Be in The Body

• Discover Somatic Yoga Practices for Nervous System Regulation and Self-Care.

• Learn to balance the Divine masculine & Divine Feminine energy.

• Reconnect with your True Self.

• Are willing and ready to reconnect with and live in your body.

• Desire to experience a soft & sweet life with ease and flow.

• Willing & Ready to fulfill your life purpose.

• You have a genuine desire to be the best version of yourself.

• Are ready to feel something you have not felt before, so you can Be who you haven't been before.

• You are ready to relax, recharge, rejuvenate, and restore your mind, body, & spirit

• You are willing to allow your needs to be met.

• Are willing to learn to be different and do life differently.

• You are resistant to the process of transformation.

• You are not committed to the process and doing inner work.

• You are unwilling to surrender the life you know for the life you desire.

• Unwilling to relax, recharge, rejuvenate & restore.

• You have an issue with the word God, prayer, mediation, & yoga.

• You are not willing to let go of the stories, and experiences that have kept you in the ego.  

• You are not willing & ready, to be honest with yourself.

• You are not willing to listen to your body and feel into what it’s saying.

• You want to be in control of every aspect of your life.

Frequently Asked Questions

WHO IS THIS RETREAT FOR?

This retreat is open to all who feel called to nurture their mind, body, & spirit especially those who are on the journey of healing the inner child within. This retreat is about nurturing yourself & learning experience the softness & sweetness of life

CAN I TRAVEL BRING MY SPOUSE?

This experience is about you and for you, however you can bring your partner, bestie, friend, or who ever you so choose.

CAN I COME ALONE?

Of course you can! I encourage all who are sparked to attend. Friend or no Friend. Come connect and commune with us. You will not be along. If you are reading this far, You Belong Here. Mama Bali is Calling You!

WILL THERE BE FREE TIME?

Yes, there will be a lot of free to Be time. During your free time you will be able to explore all the treasures the island of Bali has to offer. I will suggest additional activities you can do when you sign up.

WHAT’S YOUR REFUND POLICY?

Please be sure you want to attend  Sacred Connection Retreat. No Refund. No Transfers (after 30 days, unless we have to reschedule).  Please review our complete retreat policy prior to booking your retreat.

WHAT ABOUT AIR TRAVEL AND PASSPORTS?

Book your flight arriving directly to Denpasar Airport in Bali – Ngurah Rai International Airport – (DPS) at least 3-day before the retreat begins. Get Travel Insurance to cover your flight! Flight Reservations/Preparations.

You need to arrive in Bali, at Denpasar Airport (“DPS”, it’s the only international airport on the island) before 12:00PM for 4pm check-in on the first date of your trip September 14th, 2024.

You’ll check out at 11am on the last date of your retreat, Saturday September 21st 2024, so book flights departing Bali anytime after that. Unless you plan on staying longer.

To find good, cheap flights on your own, we suggest using SkyScanner. Or get help from a travel agent to arrange flights on the correct dates.

If you haven’t booked flights yet, use Hopper to predict when prices will increase and help you book at the right time.

Once you’ve booked your flights, please email flight confirmation to jamella@sacredbodyfit.com. We’ll pass your information to our driver so they’ll be at the airport to pick you up when you come through arrivals.

Travel time will take 20 + hours to get there depending on where you are flying from in the US, so please make sure to allow enough flying/travel time to arrive in Bali on Sep 14th, 2024 at 12 pm. Depart at least 1- 2 days before depending on your total travel time including layovers. On your flight itinerary it will say what day you will arrive in Bali calculating the entire travel time. Book your flight home any time after 12:00PM on September 21st 2024. *I highly recommend coming to Bali at least 3 days before the retreat begins to give your body time to adjust to the time difference. I will suggest inexpensive hotels & resorts via email when you sign up.

Bali is 15 hours ahead of Los Angeles time-zone.

You will need to travel with your passport. Your passport must not expire within 6 months of your travel dates. For US citizens, you will not need a visa for stays less than 30 days. For other nationalities, please check visa requirements. You will most likely be able to get it upon arrival, but please double check as policies are always changing.

WHAT IF I NEED FURTHER DETAILS?

Further details including retreat property address, check-in/check-out times, complete retreat schedule and packing list will be sent closer to retreat date, please feel free to email me jamella@sacredbodyfit.com or inbox me on FB or IG with any questions.